The first week back at work in the New Year can sometimes be a little quiet and demotivating. The usual busy pace has...
My top eight strategies to avoid overwhelm
One of my main life challenges is that I get overwhelmed quite quickly when life gets too busy. This is typical of...
Travelling lightly through life
Yesterday I was confronted with the reality of how much stuff I have in my home that I hardly ever use (and this is...
Why I am no longer a perfectionist
Perfection is a funny thing. It masquerades as being something very good and necessary, something to strive for...
The power of a simple list
Whether you are moving house, planning your next shopping spree or preparing for your work week, lists are an...
When nature takes over
Isn't it amazing how quickly things can descend into chaos? Just a few weeks away on holiday was all it took! Now it...
Planning a road trip
A road trip is my favourite way to travel. The freedom and movement, the changing scenery, new places to discover and...
The 90-minute rule
Distraction or a lack of focus is one of the biggest challenges facing us in a world that constantly wants our...
Slow Down
One of the best books I have read in recent years is In Praise of Slow: How a worldwide movement is challenging the...









